A few years ago, a friend of mine told me about his own personal tradition of fasting during the Lenten season leading up to the celebration of Easter. He said that the impact the experience had on him the first year he attempted it was powerful and had led him to continue the practice every year since. He didn’t tell me what he meant by “powerful” but he challenged me to give it a try.
Coincidentally, I had been considering doing exactly that, though on a much smaller scale than he suggested. My friend had researched the issue and found that the original practice of the monks who instituted Lenten fasting was to fast every day except Sunday for the 40 days leading up to Easter Sunday. The monks apparently believed that Sunday, being a day of rest, should also include resting from the practice of fasting. So, though he was not in any way Catholic, my friend had decided to do the same thing. He suggested that instead of going directly to a full-blown fast, I should wean my way into it by eating only fruits and vegetables for the first week. He told me this on the day before Lent began.
The next morning (after breakfast), I decided that instead of just teaching and talking about the spiritual disciplines (you will find a good summary of what they are in a blog series by Ken Boa here: Spiritual Disciplines, Part 1, Part 2, and Part 3), I might actually try putting them into practice. And so, almost on a whim, I vowed to give it a shot. I had no idea what I had signed up for.
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